Ashley Salas
FIT Trainer’s Name: Ryan Haines
FIT Club Location: San Diego Downtown
FIT Training Duration: August 23, 2012 – April 18, 2013
Before:
174 lbs
35% body fat
After:
136 lbs
22% body fat
“Before I started training, I was a mess. I had gained 20 lbs studying for the LSAT, I was injured, and law school was starting. I lucked out training with Ryan. He fixed my aches and pains, and taught me maintenance/ injury prevention. The extent of my weight loss was an added bonus! Now I can finally do the things I want to, and I'm not done yet.”
Jimmy Gaffney
FIT Trainer’s Name: Ryan Haines
FIT Club Location: San Diego Downtown
FIT Training Duration: October 10, 2012 – September 8, 2013
Before:
279 lbs
27% body fat
After:
190 lbs
18.4% body fat
“Overweight since junior high. Really overweight since college. A year training with Ryan, and my life has completely changed. My confidence is soaring, I have more energy, and most importantly I feel better. Whether it’s advice on exercise, food, or just day-to-day advice, Ryan’s expertise and diligence is unparalleled, and I can’t wait to see where my transformation goes from here.”
JB Campbell
FIT Trainer’s Name: Kris Zelinka
FIT Club Location: San Diego Downtown
FIT Training Duration: August 1, 2013 – August 21, 2013
Before:
233 lbs
19% body fat
After:
222 lbs
14% body fat
"I’m feeling great! My energy is high and my body feels stronger & better than it ever has before. I now move faster and for longer periods of time on the basketball court, and every day activities are so much easier. The workouts have been tough, but they are supposed to be - I love pushing my body to new limits! Each workout is a challenge, but afterwards I feel like a million bucks. My training is working well in conjunction with the Fit Natural Foods program. The meals taste great and they are very filling. I don’t feel forced to eat the meals because they are delicious & healthy, and they make me feel even stronger."
Erica Augustine
FIT Trainer’s Name: Kris Zelinka
FIT Club Location: San Diego Downtown
FIT Training Duration: May 11, 2011 – October 9, 2011
Before:
170 lbs
After:
138 lbs
Jay Taylor
FIT Trainer’s Name: Taylor Robbins
FIT Club Location: San Diego Downtown
FIT Training Duration: January 8, 2012 – August 6, 2012
Before:
218 lbs
13% body fat
After:
243 lbs
15% body fat
“My main reason for training has been to put on muscle mass which has been exceedingly hard for me to do before training with Taylor. When I started training with Taylor I was at 220 pounds. Now after five months of training I weigh almost 240 pounds. I owe a great deal of this transformation to Taylor. He has listened to me and customized my training sessions to mold my body to my vision. His description of proper technique and alignment has kept the aches and pains out of my joints and in the muscle tissue where it belongs. He has consistently coached me regarding proper nutrition and required caloric intake to gain and maintain the new me. When I train with Taylor he is totally committed my session. I appreciate his consistent demand for feedback before during and after every session, it really shows his level of commitment to his clients goals, whatever they may be.”